Personal Training

Discover your full potential with our personal training at CrossFit Bern.

Whether you want to increase your fitness, build muscle or improve your endurance – we offer you a customized workout that adapts to your individual goals and needs.

Your path to more fitness and well-being

 Our personal training combines targeted strength building, performance enhancement and the development of sustainable eating habits. Through functional training that integrates elements of strength, endurance and gymnastics exercises, you will not only become more efficient in training, but also in everyday life. A balanced lifestyle helps you to reduce stress and feel fitter all round.

Our approach

Individual: We create a training plan that is tailored precisely to your goals and circumstances. Whether you want to reduce body fat, build muscle or improve your mobility – we will accompany you on your journey.

Holistic: In addition to training, we analyze your eating habits and help you to optimize them gradually and sustainably in order to improve your performance.

Results-oriented: We regularly measure your progress and adjust the training accordingly to ensure that you achieve your goals efficiently.

Our offer

We offer personal training for individuals and groups of up to three people. You can choose between 10-, 20- or 40-unit packages. Our prices start from CHF 120 per hour.

Start your fitness journey now

Arrange a no-obligation initial consultation in which we discuss your current fitness goals and create the perfect training plan for you.

You can find our opening hours and further information on our website. We look forward to supporting you on your path to better health and fitness.

Illus_Personal_Training
Duration: 60 minutes
Training level: All levels
Maximum number of participants: 12 people
Training contents: Strength, endurance, technique