With our new recovery and mobility programme, we’re adding a crucial element to your training.

From now on, daily video sessions are available to you – ideal before or after your workout. The content is tailored to our programme, so you can improve exactly the areas that are currently under particular strain.

Targeted mobility and active recovery help you recover faster, improve your range of motion and stay injury-free in the long term.

You can find this new additional service here on our website under ‘Offer’ from now on.

We are trialling this format for 12 weeks and will then decide whether to continue it long-term based on your feedback and usage.

Your feedback is important to us – try out the sessions and let us know what helps you or what we can improve.

Make recovery an integral part of your training.