Competition Class

The Competition Class is a class for the more experienced athletes in our CrossFit box.

The skills are more demanding and the basic movements should already be known and mastered. The pace of the class is correspondingly faster. The aim of the class is to prepare the participating athletes for competitions. Tactical tips and tricks are used to simulate one or two competition workouts and try to get the best out of each individual.

For all those who follow our «FULL TILT BEAR» competition programming, the classes are particularly recommended, as the content of the program is coached there. It therefore offers the perfect opportunity to benefit from coaching and still follow the structured training structure.

Are you unsure whether the Competition Class is for you? Just ask the coaches – they will be happy to give you more information!

Illus_Competition_Class
Duration: 90 minutes
Training level: Advanced Athletes
Maximum number of participants: 012 people
Training contents: Strength, Skills, WOD