CrossFit Kids

Children are encouraged to get moving in a playful way

The focus is on having fun trying out different forms of movement and meeting people of the same age. Various movement patterns as well as new skills and abilities are learned and practiced in the group at an age-appropriate intensity. The children playfully learn coordination, balance and what is most important to adults: the joy of movement!

Saturday morning

 09.00-10.00 – little bears: 3-6 years old

 10.00-11.00 a.m. – big bears: 7-12-year-olds

Course location: CrossFit Bern

Course management

The courses are led by our competent, trained CrossFit Kids coaches, who have been doing CrossFit themselves for years and who are passionate about passing on this sporting passion to young CrossFitters in a fun way.

Illus_Crossfit_Kids
Duration: 60 minutes
Training level: All Levels
Maximum number of participants: 12 people
Training contents: Games, skills, endurance