The mother of four and former hip-hop dancer thought for a long time that she wasn’t strong enough for CrossFit. But after the first trial lesson it was clear: she is! She soon became part of the coaching team at CrossFit Bern & Vidmar since 2018 and has been contributing her knowledge as a medical fitness instructor ever since. With Miri, all customers – regardless of fitness level – are guaranteed to get their money’s worth and have fun while training.
Fun fact: Miri didn’t lose her 6-pack during her entire pregnancy.
Training courses
- CrossFit Level 2 Coach
- Certified medical fitness instructor SPA
- Certified SPA personal trainer
- Certified fitness instructor SPA
- Pregnancy and Postpartum Athleticism Coach
- Specialist in postnatal care and pregnancy according to BeBo
- Pelvic floor course instructor according to the BeBo concept
- Web-Seminar Rectus Diastasis “Close the Gap” (BeBo)